Wednesday , 16 April 2014
Functional Fitness News

Articles

How to Beat Shoulder Pain (and Still Lift)

When you’ve been lifting a long time, sometimes you get hurt. When my old shoulder injuries get aggravated, it takes everything I’ve got even to get under the bar.   read more See more at Breaking Muscle Read More »

I They Wed

Polygamous members of Utah CrossFit affiliate explain their controversial views on plural marriages. One man’s sin is another man’s commandment. Though illegal, polygamy is still practiced in Utah, Arizona and other small pockets of the United States. Driven from the public eye, plural marriages are often the subject of scorn and always under legal suspicion. Though most polygamous groups are Mormon, they’ve been disavowed by their own church and call themselves Fundamentalist Latter-Day Saints (FLDS) or other names. They still follow the teachings of the Book of Mormon and Joseph Smith, including his most infamous revelation: recommended marrying of multiple ... Read More »

Paleo Wraps (Product Review)

If you’ve started eating paleo and miss tortillas, these wraps are the perfect substitute.   read more See more at Breaking Muscle Read More »

The Paleo f(x) Experience: Food, Fitness, and a Lot of Fun

At Paleo f(x) I learned a lot about fitness, nutrition, happiness, and even hallucinogenic mushrooms. In an article a few weeks back, Paleo f(x) co-founder Keith Norris described the event as “an experience in every sense of the term.” As I sit in the car on my way back home after three days at the event, I can say this description was right on. Here’s a glimpse of my own experience at Paleo f(x) 2014. read more See more at Breaking Muscle Read More »

How to Beat Shoulder Pain (and Still Lift)

When you’ve been lifting a long time, sometimes you get hurt. When my old shoulder injuries get aggravated, it takes everything I’ve got even to get under the bar.   read more See more at Breaking Muscle Read More »

  • CrossFit Games Update: April 15, 2014
  • Olympic Weightlifting Training with Commentary by Greg Everett – 11
  • Gravity Was Strong Today

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